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Diet Books

Book Review — Diet Myths That Keep Us Fat

By: Feature Writer Jennifer Murray

In Diet Myths That Keep Us Fat, Nancy Snyderman sets out to dispel 101 myths about dieting and provides a sensible, scientifically proven approach to weight loss. more...

In Defense of Food, by Michael Pollan

By: Maria Luisa Antonaya

"Eat food. Not too much. Mostly plants." These three sentences are at the heart of this eye-opening book on how food has virtually disappeared from the Western diet. more...

Skinny Chicks Don't Eat Salads

By: Feature Writer Jennifer Murray

In this straight-talking guide, Christine Avanti promotes a common sense approach so that dieters can stop starving, start eating and lose weight. more...

Conquer the Fat-Loss Code by Wendy Chant

By: Feature Writer Jennifer Murray

For those who need a structured diet plan and an easy-to-follow strategy to lose weight, Wendy Chant provides just that in Conquer the Fat-Loss Code. more...

Review – the G-Free Diet

By: Christine Buske

There are millions of people with celiac disease, and even more with a gluten intolerance. Hasselbeck tries to bring attention to this condition, and the G-free lifestyle more...

Naturally Thin Book Review

By: Kenda Williams

Whoever said living an enjoyable but healthier life is impossible, Bethenny Frankel is here to prove them wrong. more...

Review of Morgan Spurlock's Don't Eat This Book

By: Julie Ackendorf

Morgan Spurlock, producer and director of "Super Size Me", followed up his documentary film with an entertaining and informative book exploring the fast food culture. more...

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