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Sandra Williams
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Diet Books
Sep 17, 2009
Book Review — Diet Myths That Keep Us Fat
By:
Jennifer Murray
In Diet Myths That Keep Us Fat, Nancy Snyderman sets out to dispel 101 myths about dieting and provides a sensible, scientifically proven approach to weight loss.
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Jul 23, 2009
In Defense of Food, by Michael Pollan
By:
Maria Luisa Antonaya
"Eat food. Not too much. Mostly plants." These three sentences are at the heart of this eye-opening book on how food has virtually disappeared from the Western diet.
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Jul 12, 2009
Skinny Chicks Don't Eat Salads
By:
Jennifer Murray
In this straight-talking guide, Christine Avanti promotes a common sense approach so that dieters can stop starving, start eating and lose weight.
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Jul 2, 2009
Conquer the Fat-Loss Code by Wendy Chant
By:
Jennifer Murray
For those who need a structured diet plan and an easy-to-follow strategy to lose weight, Wendy Chant provides just that in Conquer the Fat-Loss Code.
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Jun 30, 2009
Review – the G-Free Diet
By:
Christine Buske
There are millions of people with celiac disease, and even more with a gluten intolerance. Hasselbeck tries to bring attention to this condition, and the G-free lifestyle
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Jun 29, 2009
Naturally Thin Book Review
By:
Kenda Williams
Whoever said living an enjoyable but healthier life is impossible, Bethenny Frankel is here to prove them wrong.
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Jun 28, 2009
Review of Morgan Spurlock's Don't Eat This Book
By:
Julie Ackendorf
Morgan Spurlock, producer and director of "Super Size Me", followed up his documentary film with an entertaining and informative book exploring the fast food culture.
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